Extra Credit is video series that examines topics related to history in the Thunder Bay District and exploring that history.
Getting ready for hiking season? Long distances, heavy gear, and unpredictable weather mean you need to be in top physical condition—especially if you’re bushwhacking for historical explorations like I do!
In this video, I take you through my year-round training routine to stay trail-ready. Join me as I explain exactly what I do during and in between hiking seasons to maintain my fitness.
Enjoy!
Poverty, Agony, Distress & Want! 